Friday, January 4, 2008

My Running Log

Here is the journal that I made for myself to keep track of my miles.



The first page has tallys for the year.


Each month page has a tally for each week and month.There are also pages for race times and scores.


I'm also going to keep track of when I bought my shoes, so I know when to change them out.

Here is Chris' running log... His has an acrylic cover over it.