Here is the journal that I made for myself to keep track of my miles.
The first page has tallys for the year.
Each month page has a tally for each week and month.There are also pages for race times and scores.
I'm also going to keep track of when I bought my shoes, so I know when to change them out.
Here is Chris' running log... His has an acrylic cover over it.
love them...
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