Monday, May 26, 2008

Half-Marathon Training - Week #2

I made all my goals last week.
Here is my schedule for this week:
SUN - off
MON - 5 x 800m (interval training)
TUE - off
WED - 40-60min (pace)
THU - off
FRI - 1 mile time trial + 3 miles
SAT - 25 min (easy)
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  1. AnonymousMay 28, 2008 at 9:42 PM

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